The Fitness Centre

We have a wide range of services for any level of fitness, condition and personal goals no matter your age. This includes Strength Training, Cardio, Zumba, Yoga, Strength and Muscle Conditioning, Aerobics, Step Classes, Bootcamps and Challenges. We offer reasonably priced and safe childcare options to help you enjoy your time with us without worry.

Our Weight Training area offers traditional options and a hydraulic circuit that is designed to give you a full body workout in 30 minutes.

The Fitness Centre provides group and individual Personal Training Programs, Weight-Loss Training Programs, Body Image Programs and Stress Management to help you and your body achieve the best functionality you can achieve.